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Professional cycling coaching for:
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Road, Mountain, Cross, Track Racers
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New cyclists
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First time century riders
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Triathletes
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Motorsports athletes
Contact Coach Thomas by email, or by phone: thomaschapple@aol.com | 206-321-9664
Spring Special! 10% Discount on Level II Coaching Programs:
10% discount on Level II coaching when paying for six months at once. Put your spring training in the big ring!
What people are saying about Coach Thomas:
I'm riding farther, faster, stronger, with less fade at the end of the ride. -Cameron
In Thomas, you get a coach who is fundamentally irreverent, funny and knows just what to do to help his athletes stay motivated. -Matt
I've progressed from an average sport mountain bike racer, to an Expert NORBA overall series champion, and finally to a semi-pro as of next year. -Andy
He takes a genuine interest in the people he coaches. -Jamie
I've never worked with anyone who's as great at coaching women as Thomas. Not only is he incredibly knowledgeable, but he's super supportive and motivating. And fun! -Christie
More Testimonials from Thomas's Clients | Training Articles by Coach Thomas
Motor Sports Fitness Coaching
If you take your motorcycle and auto racing seriously then you should also take your fitness training seriously too. Motor sports place a high demand on your endurance and strength and as you fatigue your technique and form can deteriorate. To stay out front you need the fastest equipment, greater skills, and a higher level of fitness than your competitors. This is true whether you're competing on a bicycle, motorcycle, or in a car.
As a graduate of auto and motorcycle racing schools, and a motor sports racing hobbyist, I understand the demands these events place on our body's strength and endurance systems. I can structure a training program that will help keep you lean, strong, and capable of going the distance.
Realize Your Potential | Coaching Programs with Coach Thomas
It is my personal goal to help athletes of all ages, experience, skill and talent levels to reach their full potential as both athlete and individual. I help them obtain greater satisfaction from life through the process of training their bodies and minds for athletic competition.
Since I started coaching full-time in 1997, I have helped athletes finish their first race or century, as well as helping athletes advance from local competition to placing at National and World Championships. Athletes I've coached have won their age group and placed as top amateur at The Ironman World Championships in Kona Hawaii, placed on the podium at the US Pro/Elite National Criterium Championships, and won 24 hour solo mountain bike races. Although I understand that often the goal is to win, I coach athletes in a manner that keeps their lives in balance and results in continuous improvements through consistency of training. I help them realize their potential by guiding them with training that is appropriate to their individual needs, and moves toward achieving both short and long term goals.I offer a variety of programs. Everything from full-time (One On One) coaching to individual special sessions. For a review of each program click on the link below.
Coaching Programs:| Premium Level I Coaching | $600.00/month |
| Level II Coaching | $400.00/month |
| Level III Coaching* | $250.00/month |
| Consultations | $100.00/hour |
| Special Sessions | $100.00/hour |
| Team Coaching | Price Varies |
| Training Camps | Price Varies |
*The Level III Coaching Program is currently full; however, there is a 10% discount available on Level II coaching when paying for 6 months of coaching at a time.
Contact Coach Thomas: email: thomaschapple@aol.com or call 206-321-9664